Grilled Soft Shell Crab with Cilantro Salsa Serves 4 Ingredients 1 1/2 cups fresh cilantro leaves 2 cloves peeled garlic 1 1-inch piece peeled ginger 1 habanero or jalapeño pepper, stemmed and seeded, or dried red chili flakes to taste 3 tablespoons peanut or olive oil, or neutral oil, like corn or canola Salt and more »
Click here for March 28, 2011 issue Sexy Fish: Soft Shell Crab Recipe: Soft Shell Sandwiches
Click here for March 21, 2011 issue Sexy Fish: Soft Shell Crab Recipe: Grilled Soft shell Crab w/ Cilantro Salsa
Sexy Fish: Sheepshead The sheepshead is a marine fish that grows to about 30 in, but usually only reaches 10 to 20 in. It is deep and compressed in body shape, with 5 to 6 dark bars on the side of the body over a gray background. It has sharp dorsal spines. Its diet consists more »
Baked Lemon Sheepshead Serves 5 Ingredients 2 lbs sheepshead fillets 3 tablespoons lemon juice 2 tablespoons melted butter 1 small onion, chopped 1 bunch fresh parsley, chopped salt and pepper dill olive oil dill Directions Preheat oven to 450 degrees. Sprinkle sheepshead fillets with salt, pepper, and lemon juice. Coat with butter and place more »
Click here for April 4, 2012 issue Sexy Fish: Sheepshead Recipe: Baked Lemon Sheepshead
Steamed Stone Crab Claws with Melted Butter Serves 4 Ingredients 1/2 stick (4 tbsp.) butter 32 large stone crab claws, chilled 1 lemon, cut into wedges Directions Put uncracked claws into a steamer basket and set over steamer pot of boiling water over high heat. Cover and steam until heated through, about 5 minutes. Do more »
Pregnant Women Should Eat Fish!! There is a common misconception that pregnant women should stop eating fish or shellfish during pregnancy because it is harmul to the fetus because of the mercury content. However, fish and shellfish are part of a healthy diet because they are low in saturated fat, high in omega-3 fatty acids, more »
Sustainability Sustainability is the capacity to endure. In ecology, the word describes how biological systems remain diverse and productive over time. Sustainability in fisheries combines theoretical disciplines, such as the population dynamics of fisheries with practical strategies such as avoiding overfishing through techniques such as individual fishing quotas, curtailing destructive and illegal fishing practices by more »
May 5th is the Day! The Greenville Farmers Market officially opens on May 5th and we will be there. We have officially been accepted and we will be there. We can’t wait to see all of you again
