Triggerfish with Crab Sauce Serves 4 Ingredients 1/4 Cup clarified butter 7-8 oz triggerfish portions (about 1 side of the fish) salt and pepper to taste 1/3 cup white cooking wine 1 shallot, minced 1/2 fresh lemon 1 oz fresh jumbo lump or lump blue crab (or fresh shrimp) 1 tsp capers 1/4 cup softened more »
Fish Info
Recipe: Triggerfish with Crab Sauce small payday loans
April 13th, 2012 | by admin
Sheepshead small payday loans
April 4th, 2012 | by admin
Sexy Fish: Sheepshead The sheepshead is a marine fish that grows to about 30 in, but usually only reaches 10 to 20 in. It is deep and compressed in body shape, with 5 to 6 dark bars on the side of the body over a gray background. It has sharp dorsal spines. Its diet consists more »
Recipe: Baked Lemon Sheepshead small payday loans
April 4th, 2012 | by admin
Baked Lemon Sheepshead Serves 5 Ingredients 2 lbs sheepshead fillets 3 tablespoons lemon juice 2 tablespoons melted butter 1 small onion, chopped 1 bunch fresh parsley, chopped salt and pepper dill olive oil dill Directions Preheat oven to 450 degrees. Sprinkle sheepshead fillets with salt, pepper, and lemon juice. Coat with butter and place more »
April 4, 2012 small payday loans
April 4th, 2012 | by admin
Click here for April 4, 2012 issue Sexy Fish: Sheepshead Recipe: Baked Lemon Sheepshead
Pregnant Women Should Eat Fish!!! small payday loans
March 28th, 2012 | by admin
Pregnant Women Should Eat Fish!! There is a common misconception that pregnant women should stop eating fish or shellfish during pregnancy because it is harmul to the fetus because of the mercury content. However, fish and shellfish are part of a healthy diet because they are low in saturated fat, high in omega-3 fatty acids, more »
The Shad are Running! small payday loans
March 28th, 2012 | by admin
Local Shad are running and we now have them at the market. We also have Shad Roe available. Stop by and pick some up while we have it!! FYI: The Shad season will end sometime in April… no exact date as of yet.
Skate small payday loans
March 13th, 2012 | by admin
The skate is a member of the ray family but is distinguished from most other members of that family in that they lack a tail barb or stinger. Skates are a kite shaped fish that have a flat body and two wings. The wings are the only part of the fish that is consumed. Skates more »
Grouper small payday loans
March 13th, 2012 | by admin
The word “grouper” comes from the word for the fish, most widely believed to be from the Portuguese name, garoupa. Groupers are teleosts, typically having a stout body and a large mouth. They are not built for long-distance fast swimming. They can be quite large, and lengths over 3 feet long and weights over more »
Yellowfin Tuna small payday loans
March 13th, 2012 | by admin
Torpedo shaped and beautifully colored, yellowfin tuna are members of the very large mackerel family. Tuna are one of the world’s most important food fish. Found in warm ocean waters, they restlessly roam the deeper offshore waters of Florida’s Gulf and Atlantic Coasts. They travel in schools and are rapid swimmers feeding primarily on more »
Atlantic Striped Bass small payday loans
March 13th, 2012 | by admin
Atlantic Striped Bass just so happens to be the state fish of South Carolina as well as Rhode Island and Maryland. It is also the state saltwater fish of New York, Virginia and New Hampshire. They are also found in the Minas Basin and Gaspereau River in Nova Scotia Canada. The Atlantic Striped Bass, more »