December 1st, 2011 | by admin
Triggerfish with Mango Salsa Serves 4 Ingredients 8 – 4oz triggerfish fillets 5 tablespoons olive oil 1 tablespoon salt 5 ounces fresh washed spinach Chopped parsley for garnish Salsa Ingredients 1 fresh mango – peeled, cored and diced 1 fresh tomato, diced 1 medium sweet onion, chopped 1/4 cup fresh cilantro, chopped 1/2 teaspoon sea more »
December 1st, 2011 | by admin
Click here for December 1, 2011 issue Sexy Fish: Carolina Red Grouper Recipe: Pan Seared Red Grouper with Maque Choux
December 1st, 2011 | by admin
Pan Seared Red Grouper with Maque Choux Serves 3 Ingredients Grouper 6 oz. Grouper Fillet salt and pepper to taste fennel pollen, pinch 1/2 oz butter Maque Choux 1 ear of corn, steamed and kernels removed 1/2 sweet onion diced, Palmetto sweet if you can get one 1/2 green pepper diced 1 oz tasso ham, more »