March 13th, 2012 | by admin
The skate is a member of the ray family but is distinguished from most other members of that family in that they lack a tail barb or stinger. Skates are a kite shaped fish that have a flat body and two wings. The wings are the only part of the fish that is consumed. Skates more »
February 3rd, 2012 | by admin
Coriander-Crusted Skate with Spaghetti Squash and Frizzled Brussel Sprout Leaves Makes 6 Ingredients 1 (3 to 3 1/2-pound) spaghetti squash Extra-Virgin Olive Oil Kosher salt 1 teaspoon cayenne pepper 4 boneless skinless skate wing fillets 1 tablespoon coriander seeds, toasted and ground Flour, for dusting 3 cloves garlic, smashed Pinch crushed red pepper flakes 1 more »
September 21st, 2011 | by admin
Click here for September 21, 2011 issue Sexy Fish: Skate Recipe: Coriander Crusted Skate