April 13th, 2012 | by admin
Triggerfish with Crab Sauce Serves 4 Ingredients 1/4 Cup clarified butter 7-8 oz triggerfish portions (about 1 side of the fish) salt and pepper to taste 1/3 cup white cooking wine 1 shallot, minced 1/2 fresh lemon 1 oz fresh jumbo lump or lump blue crab (or fresh shrimp) 1 tsp capers 1/4 cup softened more »
April 4th, 2012 | by admin
Sexy Fish: Sheepshead The sheepshead is a marine fish that grows to about 30 in, but usually only reaches 10 to 20 in. It is deep and compressed in body shape, with 5 to 6 dark bars on the side of the body over a gray background. It has sharp dorsal spines. Its diet consists more »
April 4th, 2012 | by admin
Baked Lemon Sheepshead Serves 5 Ingredients 2 lbs sheepshead fillets 3 tablespoons lemon juice 2 tablespoons melted butter 1 small onion, chopped 1 bunch fresh parsley, chopped salt and pepper dill olive oil dill Directions Preheat oven to 450 degrees. Sprinkle sheepshead fillets with salt, pepper, and lemon juice. Coat with butter and place more »
April 4th, 2012 | by admin
Click here for April 4, 2012 issue Sexy Fish: Sheepshead Recipe: Baked Lemon Sheepshead
March 28th, 2012 | by admin
Steamed Stone Crab Claws with Melted Butter Serves 4 Ingredients 1/2 stick (4 tbsp.) butter 32 large stone crab claws, chilled 1 lemon, cut into wedges Directions Put uncracked claws into a steamer basket and set over steamer pot of boiling water over high heat. Cover and steam until heated through, about 5 minutes. Do more »
March 28th, 2012 | by admin
Pregnant Women Should Eat Fish!! There is a common misconception that pregnant women should stop eating fish or shellfish during pregnancy because it is harmul to the fetus because of the mercury content. However, fish and shellfish are part of a healthy diet because they are low in saturated fat, high in omega-3 fatty acids, more »
March 28th, 2012 | by admin
Local Shad are running and we now have them at the market. We also have Shad Roe available. Stop by and pick some up while we have it!! FYI: The Shad season will end sometime in April… no exact date as of yet.
March 28th, 2012 | by admin
Crawfish, also called crayfish or crawdad, are closely related to the lobster. More than half of the more than 500 species occur in North America, particularly Kentucky (Mammoth Cave) and Louisiana in the Mississippi basin. Crawfish also live in Europe, New Zealand, East Asia and throughout the world, including the Tristan da Cunha Islands. Nearly more »
March 28th, 2012 | by admin
The lobsters that most people know from their dinner plates are the American and European clawed lobsters Homarus americanus and Homarus gammarus. These are cold water species that live on either sides of the northern Atlantic Ocean. There are also tropical lobsters that are consumed, but these are generally clawless varieties called spiny and more »
March 28th, 2012 | by admin
Did you know that President Abraham Lincoln used to have Oyster Roasts in Illinois? Me neither – and I grew up in the state. The Pilgrims had oyster roasts here on the east coast as well. There are piles of shells that historians have used to prove it. Here in South Carolina, we have some more »