Serves 6
Ingredients
For the fish:
- 1/4 cup olive oil
- 6 flounder filets
- 1/2 cup flour
- 2 eggs, lightly beaten
- 1 1/2 cups panko crumbs
- 1 1/2 cups shelled pistachio nuts, coarsely ground
- 2 tbsp dried parsley
- 2 tbsp dried minced onion
- salt and pepper
- Minneola Beurre Blanc (recipe follows)
For the Beurre Blanc:
- 1/4 cup minced shallot
- 1/2 cup white cooking wine
- 3 tbsp fresh Minneola juice
- 3/4 cup heavy cream
- 1/2 tsp. ground ginger
- 6 tbsp softened butter, cut into chunks
- salt and pepper to taste
Directions
For the fish:
- Season fish with salt and pepper.
- Heat olive oil, 2 tbsps at a time, in a large skillet over medium-high heat.
- Put flour in a plate for dredging and eggs in a bowl for dipping. Set aside.
- Mix together panko, nuts, parsley and onion in a wide shallow bowl or baking dish.
- Dredge each filet in flower and dip in egg to cover. Then, coat with the panko mixture, gently pressing the coating to make it stick.
- Saute the filets in the skillet, about 2-3 minutes per side until golden brown. Add the additional oil as needed for frying. Drain on a plate lined with paper towels.
- Plate the fish on a nice platter and drizzle with the beurre blanc.
For the Beurre Blanc:
- Combine shallots, wine and juice in a small sauce pan and bring to a boil over medium-high heat. Continue on a low boil until liquid is reduced to 1/3.
- Stir in cream and ginger and simmer until mixture begins to thicken. Remove from heat and whisk in butter, one chunk at a time, until fully incorporated. Add salt and pepper to taste.
- Serve immediately.
Click below for a pdf of:
Pistachio Crusted Flounder